Okay, so today is weigh in day. After being on Weight Watchers for 20 weeks I finally had a gain instead of a lose. I gained 0.4 pound. That's the sad news. The good news was my reaction. I didn't want to say forget it, pass the chocolate cake! I actually wanted to know what I did wrong, and honestly I don't think I did anything terrible different. I have been exercising more, and I had a big lose last week. So, I am going to keep on tracking, exercising, and being proud of myself. I have come a long way and the journey isn't over yet.
I am setting new goals (since I finished my last ones). In February I want to loose 5 pounds and get heavier weights to lift. If anyone has any that they're not using and I could use until you're ready that would be awesome. Anything over 5 pounds. I also have a longer term goal of losing 40 pounds by the first week in April and to finish a 5K in April that they are doing at Josh's school. Just putting that out there. It always feels more solid when you tell someone and write it down.
2 weeks ago